3 Truths Behind Hamstring Strains
Introduction WHAT WILL YOU LEARN? 1. Current evidence related to the mechanism behind a hamstring strain, the…
Welcome to Paramount Physiotherapy
Hello everyone, Welcome to Paramount Physiotherapy. Writing this first blog on a Friday evening, we are filled with…
Simple Guide to Low Back Pain
Introduction Low back pain or lumbar pain, is very common, with it affecting two-thirds of adults in…
Persistent Shoulder Pain
Persistent Shoulder Pain: Avoid The Cycle Have you had shoulder pain for a while? …
Cervicogenic Headaches: Neck Pain
Cervicogenic Headaches: A Pain In The Neck! Headaches and neck pain are quite common amongst the…
Do Runners Still Need to Go to the Gym?
Is Exercise Really That Important! WHY SHOULD A RUNNER GET STRONGER? Some people think that…
How Does Clinical Pilates Help Low Back Pain?
How Does Clinical Pilates Help Low Back Pain? Learn about Clinical Pilates and how it can be used…
